Arthritis Email Series

Manage Arthritis Pain Naturally

As health professionals, we know that lifestyle factors play a significant role in health. That’s why we created this resource, to help you understand and cope with your arthritis-related pain naturally and effectively.

Chronic pain can be debilitating, but managing pain is only half the battle. Reducing the risk for other associated diseases can also be accomplished through lifestyle changes. Holistic medicine techniques can help you understand how to identify the cause of your pain and manage inflammation naturally. For example, weight loss, even a small amount will help reduce the pressure applied to joints and help prevent further damage.

We also have some alternative therapies to recommend. Many ancient methods, such as acupuncture, have been used for pain relief by cultures for centuries. Massage is another incredible tool for pain relief, and we will provide self-massage techniques to offer you some relief in between regular sessions.

We can help you learn techniques for managing stress in addition to introducing you to a variety of techniques to reduce stress and related pain.

Meet Kristi Lea Holistic Health LLC, Facilitator of The Arthritis Email Series

Kristi Lea is a Certified Nutritional Consultant and Natural Health Practitioner who specializes in Nutrigenomics and Integrative and Functional Medicine. Her passion is getting to the root of the problem and assisting the body in rebuilding itself so It can better protect you from all viruses, bacteria, autoimmune conditions, dysfunction and disease as well as restore you to optimal health. The human body was brilliantly designed by God to heal itself given the right tools (Nutrition) at the right time. By listening closely to the body, we can find out exactly what it needs so it can heal itself and stay healthy. There is NO BETTER PPE than having a strong immune system within you!! And YOU have complete control over the strength of your immune system in the thousands of decisions you make daily with what to eat, drink, and basic lifestyle choices.

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Kristi Lea

Chronic Pain Solutions

How much have you missed out on due to chronic pain?

If you live with one of the many forms of arthritis, you’re not alone! Arthritis is one of the leading causes of disability, and it’s estimated that 350 million people are living with arthritis throughout the world. Our goal is to offer you the support and direction that you need to come up with a plan of action for living well with arthritis.

We firmly believe that the choices you make and the actions you take every day impact your level of pain, and we will discuss various elements that can protect and boost your health and wellbeing.

We understand there will still be hard days; however, there are steps you can take to gain control over your condition. Through diet, exercise, and alternative therapies, we’ll show you that it’s possible to control pain rather than letting it control you!

We Can’t Wait to Share with You!